60-Minute Sports/Full Body Massage in Augsburg
Experience the beneficial effects of a 60-minute sports or full-body massage in Augsburg. This massage aims to loosen your muscles and effectively relieve tension. Ideal after sports activities or for general relaxation. Give your body the necessary care and book your 60-minute massage now to achieve optimal relaxation and regeneration.
What to expect from your massage
We begin by talking about the sports you do, the movements that shape your daily life and any areas you would like me to pay particular attention to. Together, we decide on the focus of your massage.
I then leave you alone in the room so you can undress at your own pace and lie down on the massage table. Only undress as far as you feel comfortable. You stay covered throughout; only the area I am currently massaging is uncovered.
I cleanse the areas to be massaged with warm water and begin with a fascia massage. I then use oil to massage you, paying particular attention to the areas we discussed. We adjust the pressure to how you feel: it can be firm, and you can always let me know if you need something different.
You are welcome to chat or enjoy the quiet. Afterwards, you have a moment to rest.
Who is the sports massage for?
Sports massage suits people who prefer firm, focused touch – after physical activity or when particular muscle areas need attention. Before we start, we agree on the focus for the 60 minutes. You do not have to be a competitive athlete.
Would you like to include the whole body and have more time to relax? The 90- or 120-minute full-body massages provide more time for this. All these services are wellness massages, not medical treatments.
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